{"id":70273,"date":"2023-10-13T17:36:18","date_gmt":"2023-10-13T09:36:18","guid":{"rendered":"http:\/\/m.viking-ocean.drigle.com\/?p=70273"},"modified":"2023-10-13T17:36:19","modified_gmt":"2023-10-13T09:36:19","slug":"article-20230806-2","status":"publish","type":"post","link":"http:\/\/m.viking-ocean.drigle.com\/article-20230806-2\/","title":{"rendered":"\u4e3a\u4e86\u8fd9\u7bc7\u653b\u7565\uff0c\u6211\u5728\u6d77\u4e0a\u4f4f\u4e8615\u5929"},"content":{"rendered":"\n<p>\u670b\u53cb\u4eec\uff0c\u6211\u53c8\u4e00\u6b21\u4e1c\u6e21\u65e5\u672c\u4e86\u3002\u8fd9\u4e00\u6b21\u771f\u7684\u662f\u300e\u6e21\u300f\uff0c\u5750\u8239\uff01<\/p>\n\n\n\n<p>\u662f\u7684\uff0c\u6211\u8ddf\u7740\u62db\u5546\u4f0a\u6566\u53f7\uff0c\u4e2d\u56fd\u7c4d\u8c6a\u534e\u90ae\u8f6e\u7684\u9996\u6b21\u56fd\u9645\u822a\u7ebf\uff0c15\u5929\u8fde\u7740\u8f6c\u4e86\u4e5d\u5ea7\u65e5\u672c\u57ce\u5e02\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" 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class=\"wp-image-72129\"\/><\/figure>\n\n\n\n<p>\u8fd9\u4e48\u8bf4\u5427\uff0c\u6211\u5728\u8fd9\u8258\u8239\u4e0a\u8fde\u7740\u5403\u4e8615\u5929\u8fd8\u6ca1\u6709\u5403\u538c\uff0c\u540c\u65f6\u51b3\u5b9a\u56de\u5bb6\u7b2c\u4e00\u4ef6\u4e8b\u5c31\u662f\u5148\u628a\u79f0\u85cf\u8d77\u6765\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880445f9bb-1024x683.png\" alt=\"\" class=\"wp-image-72130\"\/><figcaption class=\"wp-element-caption\">\u4e2d\u9910\u5385\u7f8e\u4e3d\u7684\u6d77\u666f\u4f4d<\/figcaption><\/figure>\n\n\n\n<p>\u5f53\u7136\u4e86\uff0c\u62db\u5546\u4f0a\u6566\u53f7\uff0c\u6211\u4eec\u5199\u8fc7\u975e\u5e38\u8be6\u7ec6\u7684\u4ecb\u7ecd\u3002\u6240\u4ee5\u8fd9\u6b21\uff0c\u6211\u628a\u91cd\u70b9\u653e\u5728\u4e86\u884c\u7a0b\u4e0a\u3002<\/p>\n\n\n\n<p><strong>\u56e0\u4e3a\uff0c\u6700\u6700\u6700\u6700\u5173\u952e\u7684\u662f\uff0c\u8fd9\u6b21\u7684\u7ebf\u8def\u5b9e\u5728\u592a\u539a\u9053\u554a\uff01<\/strong>\u505a\u65e5\u672c\u6df1\u5ea6\u6253\u5361\u6e38\uff0c\u62db\u5546\u4f0a\u6566\u53f7\u662f\u8ba4\u771f\u7684\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288054adfbc-1024x818.png\" alt=\"\" class=\"wp-image-72131\"\/><figcaption class=\"wp-element-caption\">\u793a\u610f\u56fe\uff0c\u6bcf\u4e2a\u822a\u7a0b\u5177\u4f53\u7ebf\u8def\u4f1a\u6709\u6240\u4e0d\u540c<\/figcaption><\/figure>\n\n\n\n<p>\u5728\u8fd9\u8d9f\u884c\u7a0b\u91cc\uff0c\u6211\u4eec\u4e00\u6b21\u6027\u53bb\u4e86\u65e5\u672c\u4e5d\u4e2a\u6cbf\u6d77\u57ce\u5e02\u3002\u4eca\u5929\u5728\u798f\u5188\u62dc\u5b66\u795e\uff0c\u660e\u5929\u53c8\u53bb\u522b\u5e9c\u63a2\u8bbf\u300c\u5730\u72f1\u6e29\u6cc9\u300d\uff0c\u9694\u51e0\u5929\u62c9\u5f00\u7a97\u5e18\u4e00\u770b\uff0c\u53c8\u8dd1\u5230\u4e86\u9e7f\u513f\u5c9b\u7684\u706b\u5c71\u773c\u524d\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528807e28ba9-1024x683.png\" alt=\"\" class=\"wp-image-72132\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528808369a82-1024x768.png\" alt=\"\" class=\"wp-image-72133\"\/><\/figure>\n\n\n\n<p><br>\u65e5\u672c\u56db\u5927\u5c9b\u5c7f\u53bb\u4e86\u4e09\u4e2a\uff1a\u56db\u56fd\u3001\u4e5d\u5dde\u548c\u672c\u5dde\uff0c\u7ecf\u5178\u57ce\u5e02\u90fd\u53bb\u4e86\u4e00\u5708\u3002<\/p>\n\n\n\n<p>\u800c\u4e14\uff0c\u54c1\u7c7b\u8fd8\u5f88\u4e30\u5bcc\uff0c\u5efa\u7b51\u6709\u57ce\u5821\u3001\u795e\u793e\u3001\u53e4\u5bfa\u3001\u6559\u5802\u548c\u535a\u7269\u9986\uff0c\u81ea\u7136\u98ce\u5149\u66f4\u662f\u56ca\u7f57\u4e86\u5bcc\u58eb\u5c71\u3001\u522b\u5e9c\u6e29\u6cc9\u3001\u9e7f\u513f\u5c9b\u706b\u5c71\u2026\u2026<\/p>\n\n\n\n<p>\u8bd5\u95ee\uff0c\u54ea\u4e2a\u65c5\u884c\u535a\u4e3b\u7684\u653b\u7565\u6562\u8fd9\u4e48\u89c4\u5212\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528808fa04e1-1024x1024.png\" alt=\"\" class=\"wp-image-72134\"\/><\/figure>\n\n\n\n<p>\u4f46\u662f\uff0c\u5f53\u4f60\u5728\u6d77\u4e0a\u6709\u4e86\u4e00\u4e2a\u79fb\u52a8\u57ce\u5821\u4e4b\u540e\uff0c\u8fd9\u4e00\u5207\u90fd\u987a\u7406\u6210\u7ae0\u4e86\u3002<\/p>\n\n\n\n<p>\u800c\u4e14\uff0c\u8fd9\u8d9f\u884c\u7a0b\u4e5f\u662f\u65f6\u9694\u4e09\u5e74\u7b2c\u4e00\u6b21\u6709\u4ece\u4e2d\u56fd\u6bcd\u6e2f\u51fa\u53d1\u7684\u4e2d\u56fd\u7c4d\u90ae\u8f6e\u53bb\u8fd9\u4e9b\u6e2f\u53e3\uff0c\u56e0\u6b64\u4e5f\u53d7\u5230\u4e86\u5f53\u5730\u653f\u5e9c\u76f8\u5f53\u70ed\u70c8\u7684\u6b22\u8fce\u3002\u6bcf\u5929\u9760\u5cb8\u6709\u57ce\u5e02\u5409\u7965\u7269\u6765\u6b22\u8fce\uff0c\u79bb\u6e2f\u8fd8\u6709\u9686\u91cd\u7684\u6b22\u9001\u4eea\u5f0f\uff0c\u6bcf\u5929\u90fd\u8ba9\u6211\u89c9\u5f97\u604b\u604b\u4e0d\u820d\u2026\u2026\u662f\u6211\u4ee5\u5f80\u7684\u65e5\u672c\u884c\u7a0b\u4e2d\u6ca1\u6709\u4eab\u53d7\u8fc7\u7684\u5f85\u9047\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528809a16123-1024x682.png\" alt=\"\" class=\"wp-image-72135\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528809e93cf7-1024x683.png\" alt=\"\" class=\"wp-image-72136\"\/><\/figure>\n\n\n\n<p>\u5728\u65e5\u672c\u5cb8\u4e0a\u884c\u7a0b\uff0c\u5982\u679c\u60f3\u300e\u65e0\u8111\u300f\u6253\u5361\u4e5d\u4e2a\u76ee\u7684\u5730\uff0c\u53ef\u4ee5\u50cf\u6211\u4e00\u6837\uff0c\u51fa\u5883\u540e\u8d2d\u4e70\u62db\u5546\u7ef4\u4eac\u6e38\u8f6e\u5883\u5916\u5408\u4f5c\u4f19\u4f34\u63d0\u4f9b\u7684\u57fa\u7840\u5cb8\u4e0a\u6e38\u89c8\u5957\u9910\u6216\u5355\u9879\u7279\u8272\u4f53\u9a8c\uff0c\u5148\u628a\u5f53\u5730\u6700\u6709\u540d\u6c14\u7684\u666f\u70b9\u6216\u4f53\u9a8c\u90fd\u53bb\u6e9c\u4e00\u5708\u3002<\/p>\n\n\n\n<p>\u5269\u4e0b\u65f6\u95f4\u8fd8\u6709\u591a\uff0c\u4f60\u8fd8\u53ef\u4ee5\u5750\u90ae\u8f6e\u5b89\u6392\u7684shuttle bus\uff0c\u73ed\u6b21\u5f88\u591a\uff0c\u5e02\u4e2d\u5fc3\u548c\u90ae\u8f6e\u4e24\u5730\u6765\u56de\u7a7f\u68ad\uff0c\u901b\u8857\u548c\u8d2d\u7269\u4e24\u4e0d\u8bef\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880aacb969-1024x683.png\" alt=\"\" class=\"wp-image-72137\"\/><\/figure>\n\n\n\n<p>\u8fd9\u6b21\u7684\u822a\u7a0b\u670915\u5929\uff0c\u7b2c\u4e00\u5929\u767b\u8239\uff0c\u7b2c\u4e8c\u5929\u548c\u7b2c\u4e09\u5929\u662f\u822a\u6d77\u65e5\u3002\u524d\u51e0\u5929\u5c31\u5b89\u5fc3\u5728\u8239\u4e0a\u63a2\u7d22\u9910\u5385\u518d\u52a0\u53c2\u52a0\u4f53\u9a8c\u6d3b\u52a8\u3002\u76ee\u7684\u5730\u6e38\u89c8\u662f\u4ece\u7b2c\u56db\u5929\u5f00\u59cb\u7684\u3002<\/p>\n\n\n\n<p>\u524d\u8fb9\u8bf4\u8fc7\u4e86\u8239\u4e0a\u751f\u6d3b\uff0c\u63a5\u4e0b\u6765\u770b\u770b\u6211\u8fd9\u6b21\u5728\u65e5\u672c\u5cb8\u4e0a\u90fd\u73a9\u4e86\u5565\u5427~<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>DAY4&nbsp;\u957f\u5d0e<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u6211\u4eec\u7684\u7b2c\u4e00\u4e2a\u5cb8\u4e0a\u76ee\u7684\u5730\u662f\u957f\u5d0e\uff0c\u65e5\u672c\u4e5d\u5dde\u897f\u90e8\u7684\u4e00\u5ea7\u6e2f\u53e3\u5c0f\u57ce\u300217\u4e16\u7eaa\uff08\u6c5f\u6237\u65f6\u4ee3\uff09\u65e5\u672c\u95ed\u5173\u9501\u56fd\u65f6\uff0c\u5b83\u4e5f\u662f\u65e5\u672c\u552f\u4e00\u5bf9\u5916\u5f00\u653e\u7684\u6e2f\u53e3\u57ce\u5e02\u3002\u5bf9\u5916\u4ea4\u6d41\u591a\uff0c\u6240\u4ee5\u5b83\u770b\u8d77\u6765\u6709\u70b9\u50cf\u5c0f\u6b27\u6d32\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880bf30de2-1024x682.png\" alt=\"\" class=\"wp-image-72138\"\/><\/figure>\n\n\n\n<p>\u5b83\u4e5f\u662f\u6709\u70b9\u60b2\u6006\u7684\u57ce\u5e02\uff0c\u662f\u539f\u5b50\u5f39\u964d\u843d\u8fc7\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p>\u6211\u4eec\u9760\u6e2f\u7684\u5730\u65b9\u5c31\u5728\u5927\u6d66\u5929\u4e3b\u5802\u548c\u54e5\u62c9\u5df4\u516c\u56ed\u8fb9\u4e0a\uff0c\u8d70\u51e0\u6b65\u8def\u5c31\u80fd\u5230\u3002<\/p>\n\n\n\n<p>\u4f5c\u4e3a\u4e16\u754c\u9057\u4ea7\u7684\u957f\u5d0e\u54e5\u62c9\u5df4\u56ed\uff0c\u539f\u6765\u662f\u82f1\u56fd\u5546\u4eba\u5728\u957f\u5d0e\u7684\u4f4f\u5b85\uff0c\u4f60\u53ef\u4ee5\u6765\u8fd9\u91cc\u611f\u53d7\u897f\u6d0b\u6587\u5316\u7559\u4e0b\u7684\u5370\u8bb0\u3002\u800c\u4e14\u5b83\u5efa\u5728\u5c71\u5761\u4e0a\uff0c\u5728\u8fd9\u91cc\u4e5f\u5c31\u62e5\u6709\u4e86\u4fef\u77b0\u957f\u5d0e\u7684\u597d\u89c6\u89d2\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880c96b81a-1024x682.png\" alt=\"\" class=\"wp-image-72139\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880ce6874f-1024x682.png\" alt=\"\" class=\"wp-image-72140\"\/><\/figure>\n\n\n\n<p>\u53c2\u89c2\u5b8c\u5b83\u4fe9\uff0c\u6211\u53c8\u5750\u516c\u4ea4\u8f66\u53bb\u4e86\u957f\u5d0e\u7684\u65b0\u5730\u4e2d\u534e\u8857\uff0c\u8bf4\u5b9e\u8bdd\u6709\u88ab\u53ef\u7231\u5230\u3002<\/p>\n\n\n\n<p>\u8fd9\u91cc\u7684\u5546\u54c1\u9519\u7efc\u590d\u6742\uff0c\u7ec4\u5408\u5728\u4e00\u8d77\u770b\u76f8\u5f53\u7cbe\u5f69\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880d73c0cd-1024x683.png\" alt=\"\" class=\"wp-image-72141\"\/><\/figure>\n\n\n\n<p>\u8d22\u795e\u7237\u5927\u5bb6\u90fd\u7231\u4e5f\u5c31\u7b97\u4e86\uff0c\u600e\u4e48\u54b1\u4eec\u6e05\u671d\u7684\u5c0f\u50f5\u5c38\u4e5f\u6210\u6587\u5316\u8f93\u51fa\u4e86\u3002\u8001\u4e0a\u6d77\u996d\u5e97\u6328\u7740\u897f\u6e56\uff0c\u8fa3\u5b50\u9e21\u662f\u4e2d\u534e\u6599\u7406\u540d\u83dc\uff0c\u518d\u4e00\u8f6c\u8eab\u5927\u5927\u7684\u5173\u516c\u96d5\u50cf\u9547\u5e97\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880e17eb9b-1024x683.png\" alt=\"\" class=\"wp-image-72142\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880e66844f-1024x683.png\" alt=\"\" class=\"wp-image-72143\"\/><\/figure>\n\n\n\n<p><br>\u54b1\u4eec\u8001\u5e72\u5988\u9676\u534e\u78a7\u5973\u58eb\u4e5f\u6f02\u6d0b\u8fc7\u6d77\u6765\u6491\u573a\u9762\u4e86\uff0c\u62e5\u6709\u4e00\u6574\u5c42\u8d27\u67b6\uff0c\u5927\u718a\u732b\u3001\u98ce\u6c34\u955c\u548c\u5e74\u753b\u5c0f\u80d6\u5a03\u66f4\u662f\u4e00\u4e2a\u90fd\u4e0d\u80fd\u843d\u3002<\/p>\n\n\n\n<p>\u8fd9\u4e00\u901a\uff0c\u53ef\u7ed9\u6211\u901b\u51fa\u4e86\u4e0d\u5c11\u5feb\u4e50\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880f04c8d9-1024x683.png\" alt=\"\" class=\"wp-image-72144\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652880f509aec-1024x683.png\" alt=\"\" class=\"wp-image-72145\"\/><\/figure>\n\n\n\n<p>\u518d\u7ee7\u7eed\u5317\u4e0a\u7684\u8bdd\uff0c\u5c31\u63a5\u7740\u5750\u516c\u4ea4\u8f66\uff0c\u5927\u698220min\u5de6\u53f3\uff0c\u5c31\u80fd\u5230\u5e73\u548c\u516c\u56ed\u770b\u539f\u5b50\u5f39\u843d\u4e0b\u6765\u7684\u539f\u5740\u3002<\/p>\n\n\n\n<p>?\u957f\u5d0ecitywalk\u7ebf\u8def<strong>\uff1a<\/strong>\u5927\u6d66\u5929\u4e3b\u5802\u2014\u54e5\u62c9\u5df4\u516c\u56ed\u200d\u2014\u65b0\u5730\u4e2d\u534e\u8857\u2014\u773c\u955c\u6865\u2014\u5e73\u548c\u516c\u56ed\u2014\u539f\u5b50\u7206\u5f39\u843d\u4e0b\u4e2d\u5fc3\u5730\u7891<\/p>\n\n\n\n<p>\u957f\u5d0e\u7684\u5e02\u4e2d\u5fc3\u548c\u4e3b\u8981\u8857\u533a\u90fd\u5728\u957f\u5d0e\u6e2f\u4ee5\u53172\u516c\u91cc\u7684\u6247\u5f62\u533a\u57df\u5185\uff0c\u6cbf\u7740\u6d66\u4e0a\u5ddd\u5c55\u5f00\uff0c\u800c\u4e14\u957f\u5d0e\u7684\u8def\u9762\u6709\u6709\u8f68\u7535\u8f66\uff0c\u8d70\u8def\u6216\u8005\u5750\u8f66\u90fd\u5f88\u65b9\u4fbf\u3002\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d\u200d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288103501fd-1024x682.png\" alt=\"\" class=\"wp-image-72146\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>DAY5&nbsp;\u798f\u5188<\/strong><\/p>\n\n\n\n<p>\u798f\u5188\u4f4d\u4e8e\u65e5\u672c\u4e5d\u5dde\u5317\u90e8\uff0c\u662f\u300e\u5317\u4e5d\u5dde\u798f\u5188\u90fd\u5e02\u5708\u300f\u7684\u4e2d\u5fc3\u57ce\u5e02\uff0c\u4e5f\u662f\u4e5d\u5dde\u6700\u5927\u7684\u57ce\u5e02\u3002<\/p>\n\n\n\n<p>\u8fd9\u5ea7\u57ce\u5e02\u7684\u8857\u666f\uff0c\u540c\u6837\u5f88\u5e72\u51c0\u7f8e\u4e3d\u7e41\u534e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652881105195a-1024x683.png\" alt=\"\" class=\"wp-image-72147\"\/><\/figure>\n\n\n\n<p><br>\u5f53\u5730\u6700\u51fa\u540d\u7684\u666f\u70b9\u662f\u592a\u5bb0\u5e9c\u5929\u6ee1\u5bab\uff0c\u4ee5\u4f9b\u5949\u5b66\u95ee\u4e4b\u795e\u83c5\u539f\u9053\u771f\u516c\u800c\u95fb\u540d\u3002<\/p>\n\n\n\n<p>\u592a\u5bb0\u5e9c\u5929\u6ee1\u5bab\u662f\u603b\u793e\uff0c\u4e0b\u5c5e\u8fd8\u670912000\u591a\u5bb6\u5206\u793e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528811b766f7-1024x683.png\" alt=\"\" class=\"wp-image-72148\"\/><\/figure>\n\n\n\n<p>\u5728\u798f\u5188\u4eba\u5fc3\u4e2d\uff0c\u8fd9\u592a\u5bb0\u5e9c\u662f\u771f\u7075\u9a8c\uff0c\u5927\u4e8b\u5c0f\u4e8b\u90fd\u8981\u6765\u62dc\u4e00\u62dc\u3002\u4ed6\u7684\u4f5c\u7528\u6709\u70b9\u50cf\u6211\u4eec\u662f\u5b54\u5e99\uff0c\u7948\u6c42\u5165\u5b66\u8003\u8bd5\u5408\u683c\u6216\u8005\u5e94\u8058\u5f55\u53d6\u901a\u8fc7\u4e4b\u7c7b\u7684\u90fd\u5f88\u7ba1\u7528\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288128be75c-1024x683.png\" alt=\"\" class=\"wp-image-72149\"\/><\/figure>\n\n\n\n<p>\u5f53\u7136\u4e86\uff0c\u4f5c\u4e3a\u795e\uff0c\u81ea\u7136\u4e5f\u4e0d\u80fd\u504f\u79d1\u3002\u7231\u60c5\u3001\u4e8b\u4e1a\u3001\u5065\u5eb7\u3001\u5e73\u5b89\u7b49\u5e38\u89c4\u9879\u76ee\u4e5f\u80fd\u634e\u5e26\u7740\u4fdd\u4e00\u4fdd\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288133046c9-1024x683.png\" alt=\"\" class=\"wp-image-72150\"\/><\/figure>\n\n\n\n<p><br>\u6211\u4eec\u53bb\u7684\u65f6\u5019\u9047\u4e0a\u4e86\u4ee4\u548c\u5927\u6539\u4fee\uff08\u5e74\u53f7\u300e\u4ee4\u548c\u300f\u7684\u4ee4\u5b57\u5c31\u6e90\u4e8e\u6b64\uff09\uff0c\u4e3b\u6bbf\u5728\u7ef4\u4fee\uff0c\u6240\u4ee5\u4e34\u65f6\u642d\u5efa\u4e86\u4e00\u4e2a\u795e\u7075\u7684\u6682\u5c45\u4e4b\u6240\uff0c\u4e5f\u662f\u4e0d\u6562\u6020\u6162\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528813fcfa04-1024x683.png\" alt=\"\" class=\"wp-image-72151\"\/><\/figure>\n\n\n\n<p>\u6574\u4e2a\u592a\u5bb0\u5e9c\u90fd\u5728\u5356\u6885\u679d\u997c\uff0c\u4e00\u79cd\u7cef\u7c73\u5305\u7ea2\u8c46\u9985\u7684\u7cd5\u70b9\u3002\u6885\u679d\u997c150\u5143\u65e5\u5e01\u4e00\u4e2a\uff0c\u636e\u8bf4\u95e8\u53e3\u5149\u662f\u5356\u6885\u679d\u997c\u7684\u5c0f\u5e97\uff0c\u4e00\u5e74\u5e74\u5546\u5c31\u80fd\u8fbe\u52307\u5343\u4e07\u65e5\u5143\u3002<\/p>\n\n\n\n<p>\u5927\u5bb6\u53ef\u4ee5\u4e70\u4e00\u53ea\u6765\u8bd5\u8bd5\uff0c\u4e3a\u4ed6\u4eec\u7684\u8d22\u5bcc\u6dfb\u7816\u52a0\u74e6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528814b9ba6b-1024x683.png\" alt=\"\" class=\"wp-image-72152\"\/><\/figure>\n\n\n\n<p>\u8fd9\u6761\u5546\u4e1a\u8857\u91cc\u8fd8\u5356\u5f88\u591a\u53ef\u7231\u7684\u5c0f\u6446\u4ef6\uff0c\u540e\u8fb9\u6211\u51e0\u4e2a\u57ce\u5e02\u4e00\u8def\u8f6c\u4e0b\u6765\uff0c\u56de\u5934\u60f3\u60f3\u8fd8\u662f\u89c9\u5f97\u8fd9\u91cc\u7684\u6bd4\u8f83\u7cbe\u81f4\u3002<\/p>\n\n\n\n<p>\u8fd9\u91cc\u8fd8\u6709\u9688\u7814\u543e\u8bbe\u8ba1\u7684\u661f\u5df4\u514b\uff0c\u5168\u69ab\u536f\u7ed3\u6784\u7684\u5c4b\u9876\uff0c\u4e5f\u662f\u76f8\u5f53\u6709\u770b\u5934\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652881555ef2b-1024x683.png\" alt=\"\" class=\"wp-image-72153\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528815ab0b1d-1024x682.png\" alt=\"\" class=\"wp-image-72154\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528816141be0-1024x683.png\" alt=\"\" class=\"wp-image-72155\" width=\"800\" height=\"533\"\/><\/figure>\n\n\n\n<p><br>\u4f60\u5230\u798f\u5188\u5e02\u533a\u7684\u8bdd\uff0c\u53ef\u4ee5\u5403\u4e00\u7897\u535a\u591a\u62c9\u9762\uff0c\u4e00\u53cc\u62c9\u9762\u3001\u4e00\u5170\u62c9\u9762\u548cSHIN SHIN\u90fd\u633a\u51fa\u540d\u3002\u6211\u56e0\u4e3a\u6392\u961f\u592a\u4e25\u91cd\u653e\u5f03\u4e86\uff0c\u540e\u8fb9\u60f3\u60f3\u53c8\u89c9\u5f97\u6709\u4e9b\u540e\u6094\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528816c2cce1-1024x681.png\" alt=\"\" class=\"wp-image-72156\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong><br>DAY6 \u522b\u5e9c<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u8fd9\u5929\uff0c\u6211\u66ff\u5927\u5bb6\u4e0b\u5730\u72f1\u4e86\uff0c\u4e0d\u662f\uff0c\u53bb\u522b\u5e9c\u770b\u6e29\u6cc9\u4e86\u3002\u8fd9\u6761\u65e9\u4e0a\u9760\u6e2f\u7684\u65f6\u5019\u62c9\u6765\u7a97\u5e18\u4e00\u770b\uff0c\u6211\u5446\u4f4f\u4e86\u3002\u5cb8\u4e0a\u5230\u5e95\u548b\u56de\u4e8b\uff0c\u600e\u4e48\u5230\u5904\u90fd\u5728\u5192\u70df\uff0c\u5bb6\u5bb6\u6237\u6237\u8ddf\u7740\u706b\u4e86\u4e00\u6837\u3002<\/p>\n\n\n\n<p>\u539f\u6765\u662f\u5230\u5730\u522b\u5e9c\uff0c\u65e5\u672c\u6700\u6709\u540d\u7684\u6e29\u6cc9\u5730\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528817c843b9-1024x682.png\" alt=\"\" class=\"wp-image-72157\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528818080611-1024x682.png\" alt=\"\" class=\"wp-image-72158\"\/><\/figure>\n\n\n\n<p>\u6709\u591a\u5938\u5f20\uff1f\u5728\u8fd9\u724750\u5e73\u65b9\u516c\u91cc\u9762\u79ef\u7684\u5730\u65b9\u4e0a\uff0c\u6d8c\u6cc9\u53e3\u80fd\u67092800\u591a\u4e2a\uff0c\u6570\u91cf\u5360\u5230\u4e86\u65e5\u672c\u7b2c\u4e00\u4f4d\uff0c\u5168\u4e16\u754c\u7b2c\u4e8c\u4f4d\u3002\u8fd9\u91cc\u7684\u6e29\u6cc9\u79cd\u7c7b\u4e5f\u591a\uff0c\u5168\u4e16\u754c\u4e00\u5171\u670911\u79cd\u6e29\u6cc9\uff0c\u800c\u65e5\u672c\u522b\u5e9c\u5c31\u670910\u79cd\u3002<\/p>\n\n\n\n<p>\u5728\u8239\u4e0a\u7684\u89c6\u89d2\uff0c\u522b\u5e9c\u5168\u666f\u56fe\u5148\u6309\u4e00\u5f20??<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528818ae3eb5-1024x683.png\" alt=\"\" class=\"wp-image-72159\"\/><\/figure>\n\n\n\n<p>\u522b\u5e9c\u7684\u7a7a\u4e2d\u662f\u96fe\u6c14\u84b8\u817e\u7684\u9752\u70df\uff0c\u5730\u9762\u4e0a\u662f\u6cb8\u817e\u6eda\u6eda\u7684\u70ed\u6c64\uff0c\u662f\u4e00\u4e2a\u5f88drama\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p>\u5f53\u5730\u6700\u51fa\u540d\u7684\u6e29\u6cc9\u662f\u522b\u5e9c\u516b\u6c64\uff08\u5206\u522b\u662f\u6ee8\u80c1\u6e29\u6cc9\u3001\u522b\u5e9c\u6e29\u6cc9\u3001\u9f9f\u5ddd\u6e29\u6cc9\u3001\u94c1\u8f6e\u6e29\u6cc9\u3001\u89c2\u6d77\u5bfa\u6e29\u6cc9\u3001\u5800\u7530\u6e29\u6cc9\u3001\u67f4\u77f3\u6e29\u6cc9\u548c\u660e\u77fe\u6e29\u6cc9\uff09\uff0c\u6b64\u5916\u5462\uff0c\u6700\u7279\u522b\u7684\u5c31\u662f\u522b\u5e9c\u4e03\u5730\u72f1<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652881944bf63-1024x682.png\" alt=\"\" class=\"wp-image-72160\"\/><\/figure>\n\n\n\n<p>\u6211\u4eec\u53bb\u4e86\u5176\u4e2d\u6700\u51fa\u540d\u7684\u6d77\u5730\u72f1\u548c\u8840\u5730\u72f1\u3002\u5982\u5176\u540d\uff0c\u56e0\u4e3a\u542b\u6709\u7684\u77ff\u7269\u8d28\u4e0d\u540c\uff0c\u524d\u8005\u662f\u7eff\u677e\u77f3\u84dd\uff0c\u540e\u8005\u5219\u4e3a\u8840\u8165\u7684\u7ea2\u8272\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652881d00173a-1024x682.png\" alt=\"\" class=\"wp-image-72161\"\/><figcaption class=\"wp-element-caption\">\u6d77\u5730\u72f1<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652881de28e57-1024x683.png\" alt=\"\" class=\"wp-image-72162\"\/><figcaption class=\"wp-element-caption\">\u8840\u5730\u72f1<\/figcaption><\/figure>\n\n\n\n<p>\u5728\u6e29\u6cc9\u8fd8\u6ca1\u6709\u666e\u53ca\u7684\u65f6\u5019\uff0c\u8fd9\u4e00\u5927\u53e3\u6c60\u5b50\u5e38\u65e5\u5192\u7740\u70ed\u6c34\uff0c\u6c34\u70eb\u5230\u80fd\u76f4\u63a5\u628a\u4eba\u9001\u8d70\uff0c\u5468\u8fb9\u4e00\u5708\u5168\u662f\u5404\u79cd\u9e1f\u517d\u7684\u5c38\u4f53\uff0c\u65b9\u5706\u6570\u516c\u91cc\u5bf8\u8349\u4e0d\u751f\u2026\u2026\u60e8\u7edd\u4eba\u5bf0\u7684\u573a\u666f\uff0c\u53eb\u5b83\u4e00\u53e5\u5730\u72f1\u4e0d\u8fc7\u5206\u5427\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652881fb5046d-1024x683.png\" alt=\"\" class=\"wp-image-72163\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882142d3be-1024x683.png\" alt=\"\" class=\"wp-image-72165\"\/><\/figure>\n\n\n\n<p>\u81f3\u4e8e\u73b0\u5728\u561b\uff0c\u5199\u7740\u5730\u72f1\u4e24\u4e2a\u5b57\u7684\u5468\u8fb9\uff0c\u5730\u72f1\u6e29\u6cc9\u9e21\u86cb\u548c\u5730\u72f1\u6c64\u4e4b\u82b1\u90fd\u6210\u4e86\u5b9d\u8d1d\uff0c\u6e29\u6cc9\u5f97\u5230\u4e86\u5145\u5206\u5229\u7528\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528821cd9479-1024x683.png\" alt=\"\" class=\"wp-image-72166\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288236a1985-1024x683.png\" alt=\"\" class=\"wp-image-72167\"\/><\/figure>\n\n\n\n<p>\u6e29\u6cc9\u716e\u9e21\u86cb\u548c\u6e29\u6cc9\u84b8\u83dc\u90fd\u662f\u5e38\u89c4\u64cd\u4f5c\uff0c\u4f60\u8fd8\u53ef\u4ee5\u8fb9\u5403\u996d\u8fb9\u6ce1\u6e29\u6cc9\uff0c\u5230\u4e86\u51ac\u5929\u6e29\u6cc9\u7684\u5730\u70ed\u8fd8\u80fd\u7528\u6765\u505a\u5730\u6696\uff0c\u5927\u81ea\u7136\u7684\u9988\u8d60\u7528\u6765\u505a\u4e00\u5207\u90fd\u4e0d\u6d6a\u8d39\u3002<\/p>\n\n\n\n<p>\u539f\u6765\u522b\u5e9c\u65e9\u5c31\u7387\u5148\u5b9e\u73b0\u4e86\u6e29\u6cc9\u5230\u6237\uff0c\u4eba\u5747\u6e29\u6cc9\u81ea\u7531\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528823e81392-1024x682.png\" alt=\"\" class=\"wp-image-72168\"\/><\/figure>\n\n\n\n<p><br>\u6211\u4eec\u5728\u522b\u5e9c\u53ea\u5446\u4e86\u534a\u5929\uff0c\u7b97\u662f\u5306\u5306\u4e00\u77a5\u300213\u70b9\u5c31\u79bb\u6e2f\u5f80\u5927\u962a\u5f00\u53bb\u3002<\/p>\n\n\n\n<p>\u4e0b\u5348\u53c8\u662f\u8eba\u5728\u8239\u4e0a\u770b\u6d77\u7684\u597d\u65f6\u5019\u4e86\u3002\u821f\u884c\u666f\u5f02\uff0c\u5c31\u50cf\u662f\u770b\u4e86\u4e00\u5e45\u957f\u8f74\u6d77\u666f\u753b\u3002\u5728\u8fd9\u91cc\uff0c\u4f60\u8fd8\u6709\u673a\u4f1a\u770b\u5230\u6d77\u8c5a\uff01\u81ea\u5df1\u89c1\u5230\u6d77\u8c5a\u7684\u6fc0\u52a8\u4e4b\u60c5\uff0c\u771f\u7684\u96be\u4e0e\u5916\u4eba\u9053\u4e5f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528826351be7-1024x682.png\" alt=\"\" class=\"wp-image-72169\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>DAY7-8&nbsp;\u5927\u962a<\/strong><\/p>\n\n\n\n<p>\u6211\u4eec\u5728\u5927\u962a\u505c\u7559\u4e86\u4e24\u5929\uff0c\u8fd9\u5728\u90ae\u8f6e\u884c\u7a0b\u4e2d\u5e76\u4e0d\u591a\u89c1\uff0c\u7b97\u662f\u7559\u8db3\u4e86\u65f6\u95f4\u8ba9\u6211\u4eec\u628a\u5927\u962a\u73a9\u900f\u3002<\/p>\n\n\n\n<p>\u5927\u962a\u57ce\u662f\u5927\u962a\u7684\u6807\u5fd7\uff0c\u662f\u5230\u5927\u962a\u5fc5\u770b\u7684\u666f\u70b9\u3002\u5927\u962a\u57ce\u4e3b\u8981\u53c2\u89c2\u7684\u662f\u5929\u5b88\u9601\uff0c\u4f60\u53ef\u4ee5\u767b\u9ad8\u671b\u8fdc\u770b\u5927\u962a\u57ce\u7684\u5168\u666f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528827d8681c-1024x682.png\" alt=\"\" class=\"wp-image-72170\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528828441cc9-1024x683.png\" alt=\"\" class=\"wp-image-72171\"\/><\/figure>\n\n\n\n<p><br>\u4e70\u4e1c\u897f\u7684\u8bdd\uff0c\u53ef\u4ee5\u53bb\u5fc3\u658b\u6865\uff0c\u5f53\u5730\u6700\u70ed\u95e8\u7684\u8d2d\u7269\u5546\u573a\u4e86\u3002\u57fa\u672c\u4e0a\u60f3\u4e70\u7684\u4f60\u90fd\u80fd\u4e70\u5230\uff0c\u5927\u6982\u6e38\u5ba2\u6765\u5f97\u591a\u4e86\uff0c\u6765\u8fd9\u91cc\u4e70\u4e1c\u897f\u7684\u4e00\u5927\u597d\u5904\u662f\u4e2d\u6587\u53cb\u597d\uff0c\u4f1a\u66f4\u52a0\u65b9\u4fbf\u4e00\u4e9b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528828fd66f7-1024x682.png\" alt=\"\" class=\"wp-image-72172\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288295f186d-1024x682.png\" alt=\"\" class=\"wp-image-72173\"\/><\/figure>\n\n\n\n<p>\u7d27\u6328\u7740\u5fc3\u658b\u6865\u7684\u5927\u962a\u9053\u987f\u5800\uff0c\u5219\u662f\u5927\u962a\u7f8e\u98df\u96c6\u4e2d\u8425\u3002\u8fd9\u91cc\u9713\u8679\u706f\u95ea\u70c1\uff0c\u5404\u5bb6\u5e97\u94fa\u95e8\u524d\u90fd\u88c5\u9970\u7740\u5404\u79cd\u7acb\u4f53\u4eba\u7269\u548c\u52a8\u7269\u7684\u96d5\u50cf\uff0c\u4f53\u578b\u5de8\u5927\uff0c\u9020\u578b\u5938\u5f20\uff0c\u8ba9\u4f60\u611f\u89c9\u5c31\u50cf\u662f\u8d70\u8fdb\u4e86\u4e00\u4e2a\u9b3c\u602a\u4e16\u754c\uff0c\u76f8\u5f53\u9177\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528829e7e67f-1024x681.png\" alt=\"\" class=\"wp-image-72174\"\/><\/figure>\n\n\n\n<p>\u5927\u962a\u70e7\u548c\u7ae0\u9c7c\u5c0f\u4e38\u5b50\u662f\u7279\u8272\u7f8e\u98df\uff0c\u53ef\u4ee5\u5c1d\u4e00\u5c1d\u3002\u53ea\u4e0d\u8fc7\uff0c\u6211\u4e2a\u4eba\u611f\u89c9\u5b9e\u5728\u6709\u70b9\u54b8\uff0c\u5927\u5bb6\u6743\u5f53\u5c1d\u4e2a\u9c9c\u5c31\u597d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882a9582db-1024x683.png\" alt=\"\" class=\"wp-image-72175\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882af30e34-1024x681.png\" alt=\"\" class=\"wp-image-72176\"\/><\/figure>\n\n\n\n<p>\u9ed1\u95e8\u5e02\u573a\u4e5f\u5728\u9644\u8fd1\uff0c\u53ef\u4ee5\u8fde\u7740\u4e00\u8d77\u901b\u3002<\/p>\n\n\n\n<p>\u6b64\u5916\u5462\uff0c\u5927\u962a\u548c\u4eac\u90fd\u6328\u5f97\u8fd1\uff0c\u8fd8\u53ef\u4ee5\u62bd\u4e00\u5929\u53bb\u4eac\u90fd\u73a9\u3002\u4f0f\u89c1\u7a3b\u8377\u795e\u793e\u3001\u6e05\u6c34\u5bfa\u3001\u4e8c\u5e74\u5742\u4e09\u5e74\u5742\u90fd\u662f\u6700\u70ed\u95e8\u7684\u666f\u70b9\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>DAY9 \u540d\u53e4\u5c4b<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882c384fc9-1024x682.png\" alt=\"\" class=\"wp-image-72177\"\/><\/figure>\n\n\n\n<p>\u53bb\u540d\u53e4\u5c4b\u57ce\u770b\u65e5\u672c\u5927\u4f6c\u7684\u9ec4\u91d1\u5c4b\u4e86\uff01<\/p>\n\n\n\n<p>\u5b83\u662f\u5fb7\u5ddd\u5c06\u519b\u7684\u636e\u70b9\uff0c\u6700\u65e9\u5efa\u9020\u4e8e1600\u5e74\u3002\u4e0d\u8fc7\uff0c\u73b0\u5728\u8fd9\u4e2a\u5efa\u7b51\u5219\u662f\u540e\u6765\u5e02\u6c11\u4eec\u96c6\u8d44\u65b0\u5efa\u7684\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882cf7bfbf-1024x682.png\" alt=\"\" class=\"wp-image-72178\"\/><\/figure>\n\n\n\n<p>\u4f46\u662f\u5462\uff0c\u65e5\u672c\u7684\u5efa\u7b51\u90fd\u4fdd\u5b58\u4e86\u5f88\u8be6\u7ec6\u7684\u5efa\u9020\u8d44\u6599\uff0c\u6240\u4ee5\u5982\u4eca\u4f9d\u7136\u80fd\u591f\u6309\u7167\u5f53\u65f6\u7684\u6a21\u6837\uff0c\u4e00\u6bd4\u4e00\u539f\u6837\u590d\u5efa\u3002<\/p>\n\n\n\n<p>\u590d\u539f\u571f\u8c6a\u5bb6\u65cf\u7684\u623f\u5b50\u53ef\u70e7\u94b1\u4e86\uff0c\u5149\u662f\u6728\u5934\u5c31\u5f88\u540d\u8d35\uff0c\u636e\u8bf4\u4e00\u6839\u6728\u5934\u5c31\u80fd\u4ef7\u503c\u4e00\u8f86\u4e30\u7530\u6c7d\u8f66\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882d9b51cb-1024x682.png\" alt=\"\" class=\"wp-image-72179\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882df89895-1024x682.png\" alt=\"\" class=\"wp-image-72180\"\/><\/figure>\n\n\n\n<p>\u771f\u91d1\u767d\u94f6\u82b1\u4e0b\u53bb\u4e86\uff0c\u7ed3\u679c\u5c31\u662f\u6211\u786e\u5b9e\u6709\u88ab\u672c\u4e38\u5fa1\u6bbf\u60ca\u8273\u5230\u3002\u6ee1\u5c4b\u7684\u91d1\u6f06\u5c4f\u98ce\uff0c\u6d41\u5149\u6ea2\u5f69\uff0c\u7740\u5b9e\u7f8e\u4e3d\u3002<\/p>\n\n\n\n<p>\u5c4f\u98ce\u7684\u9898\u6750\u6709\u6885\u5170\u7af9\u83ca\uff0c\u4e5f\u6709\u677e\u9e64\u5ef6\u5e74\uff0c\u53ef\u4ee5\u8ba9\u4f60\u770b\u5230\u4e0d\u5c11\u4e2d\u56fd\u6587\u5316\u7684\u5f71\u5b50\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882e97e0d4-1024x682.png\" alt=\"\" class=\"wp-image-72181\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882eecfcc9-1024x768.png\" alt=\"\" class=\"wp-image-72182\"\/><\/figure>\n\n\n\n<p><br>\u5b83\u4e5f\u8ba9\u6211\u660e\u767d\u4e86\u300a\u9634\u7ff3\u793c\u8d5e\u300b\u5199\u8fc7\u7684\u4f55\u4e3a\u9ec4\u91d1\u4e4b\u7f8e??<\/p>\n\n\n\n<p>\u300c\u73b0\u4ee3\u4eba\u4f4f\u5728\u660e\u4eae\u7684\u623f\u5b50\u91cc\uff0c\u4e0d\u77e5\u9053\u9ec4\u91d1\u7684\u7f8e\u3002\u4f4f\u5728\u5e7d\u6697\u623f\u5b50\u91cc\u7684\u53e4\u4eba\uff0c\u5728\u4e00\u5207\u5916\u5149\u7167\u4e0d\u5230\u7684\u89d2\u843d\uff0c\u6446\u4e0a\u91d1\u9694\u6247\u3001\u91d1\u5c4f\u98ce\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652882f9b78ed-1024x683.png\" alt=\"\" class=\"wp-image-72183\"\/><\/figure>\n\n\n\n<p><br>\u5b83\u4eec\u6349\u4f4f\u76f8\u9694\u8001\u8fdc\u7684\u9662\u5b50\u91cc\u7684\u5149\u7ebf\uff0c\u53c8\u731d\u7136\u68a6\u5e7b\u822c\u5730\u53cd\u5c04\u56de\u53bb\u3002\u8fd9\u79cd\u53cd\u5c04\uff0c\u72b9\u5982\u5728\u5915\u66ae\u7684\u5730\u5e73\u7ebf\u4e0a\uff0c\u5411\u56db\u5468\u7684\u9ed1\u6697\u6295\u4ee5\u5fae\u5f31\u7684\u91d1\u5149\u3002\u9ed1\u6697\u7684\u89d2\u843d\u80fd\u805a\u6512\u5982\u6b64\u591a\u7684\u5149\u7ebf\uff0c\u7686\u56e0\u9ec4\u91d1\u90a3\u6c89\u75db\u7684\u7f8e\u3002\u300d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528830eebe38-1024x683.png\" alt=\"\" class=\"wp-image-72184\"\/><\/figure>\n\n\n\n<p>\u8fd9\u5929\uff0c\u6211\u8fd8\u53c2\u52a0\u4e86\u65e5\u672c\u548c\u679c\u5b50\u5236\u4f5c\u548c\u62b9\u8336\u7684\u4f53\u9a8c\u6d3b\u52a8\u3002\u4f53\u9a8c\u5730\u70b9\u5728\u5468\u8fb9\u7684\u5c90\u961c\u5e02\uff0c\u8fdc\u662f\u8fdc\u4e86\u70b9\uff0c\u4f46\u662f\u4e00\u8def\u4e0a\u98ce\u666f\u79c0\u7f8e\uff0c\u662f\u5f88\u7f8e\u4e3d\u7684\u65e5\u672c\u4e61\u6751\u666f\u8c61\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528831c3f449-1024x682.png\" alt=\"\" class=\"wp-image-72185\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883220695b-1024x685.png\" alt=\"\" class=\"wp-image-72186\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528832687549-1024x683.png\" alt=\"\" class=\"wp-image-72187\"\/><\/figure>\n\n\n\n<p>\u8001\u5e08\u662f\u5f53\u5730\u5f88\u6709\u540d\u7684\u548c\u679c\u5b50\u5236\u4f5c\u5927\u5e08\uff0c\u4eb2\u5207\u548c\u5584\u3002\u6211\u4eec\u8ddf\u7740\u5979\u505a\u4e86\u6a31\u82b1\u548c\u83ca\u82b1\uff0c\u770b\u8d77\u6765\u5f88\u662f\u50cf\u6a21\u50cf\u6837\u3002<\/p>\n\n\n\n<p>\u751c\u751c\u7684\u548c\u679c\u5b50\u5c31\u7740\u5fae\u82e6\u7684\u62b9\u8336\u4e00\u8d77\u98df\u7528\uff0c\u7edd\u914d\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528833089805-1024x682.png\" alt=\"\" class=\"wp-image-72188\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>DAY10 \u6e05\u6c34\u5e02<\/strong><strong><\/strong><\/p>\n\n\n\n<p>\u9759\u5188\u53bf\u6e05\u6c34\u5e02\uff0c\u6709\u4e24\u5927\u6807\u7b7e\uff0c\u4e00\u662f\u300a\u6a31\u6843\u5c0f\u4e38\u5b50\u300b\u4f5c\u8005\u7684\u6545\u4e61\uff0c\u53e6\u4e00\u4e2a\u5219\u662f\u8fdc\u773a\u5bcc\u58eb\u5c71\u7684\u597d\u5730\u65b9\u3002\u5b83\u79bb\u5bcc\u58eb\u5c71\u5f88\u8fd1\u4e14\u6beb\u65e0\u906e\u6321\uff0c\u539f\u672c\u662f\u770b\u5bcc\u58eb\u5c71\u7684\u597d\u5730\u65b9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288341e9220-1024x682.png\" alt=\"\" class=\"wp-image-72189\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288347939e2-1024x683.png\" alt=\"\" class=\"wp-image-72190\"\/><\/figure>\n\n\n\n<p>\u7136\u800c\uff0c\u770b\u5bcc\u58eb\u5c71\u592a\u9700\u8981\u8fd0\u6c14\u4e86\u3002\u6211\u4eec\u4e00\u5171\u53bb\u4e86<strong>\u4e09\u4fdd\u677e\u539f<\/strong>\uff08\u65e5\u672c\u4e09\u5927\u80dc\u666f\u4e4b\u4e00\uff09\u548c<strong>\u65e5\u672c\u5e73\u516c\u56ed<\/strong>\uff08\u767b\u9ad8\u671b\u8fdc\u7684\u597d\u5730\u65b9\uff09\u4e24\u4e2a\u5730\u65b9\u8e72\u70b9\u3002<\/p>\n\n\n\n<p>\u679c\u7136\uff0c\u6211\u5c31\u6ca1\u770b\u5230\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883522fc09-1024x682.png\" alt=\"\" class=\"wp-image-72191\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883574c814-1024x682.png\" alt=\"\" class=\"wp-image-72192\"\/><\/figure>\n\n\n\n<p><br>\u4e8e\u662f\uff0c\u5728\u6e05\u6c34\u7684\u8fd9\u5929\u5c31\u4e0a\u6f14\u4e86\u4e00\u573a\u5bfb\u627e\u5bcc\u58eb\u5c71\u7684\u6e38\u620f\u3002\u6240\u6709\u4eba\u90fd\u4e0d\u65f6\u671d\u7740\u5b83\u7684\u65b9\u5411\u8fdc\u773a\uff0c\u671f\u5f85\u4e91\u96fe\u892a\u53bb\uff0c\u5bcc\u58eb\u5c71\u73b0\u8eab\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288360dec3a-1024x682.png\" alt=\"\" class=\"wp-image-72193\"\/><\/figure>\n\n\n\n<p>\u770b\u5f97\u6211\u90fd\u5feb\u770b\u51fa\u5e7b\u89c6\u4e86\u3002\u90a3\u4e2a\u662f\u4e0d\u662f\uff1f\u8fd9\u4e2a\u4e5f\u5f88\u50cf\uff01\u4f46\u6211\u77e5\u9053\uff0c\u5982\u679c\u5bcc\u58eb\u5c71\u5728\u773c\u524d\uff0c\u4f60\u80af\u5b9a\u80fd\u9a6c\u4e0a\u8ba4\u51fa\u6765\u7684\u3002\u8fd8\u662f\u7ed9\u5927\u5bb6\u4e0a\u56fe\u5427\uff0c\u5047\u88c5\u770b\u5230\u4e86\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\u8fd9\u4e2a\u8fd0\u6c14\uff0c\u8fd8\u662f\u503c\u5f97\u6765\u78b0\u7684\u3002\u56e0\u4e3a\uff0c\u5bcc\u58eb\u5c71\u5c31\u5728\u90a3\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528836b13253-1024x683.png\" alt=\"\" class=\"wp-image-72194\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883705b0ba-1024x681.png\" alt=\"\" class=\"wp-image-72195\"\/><\/figure>\n\n\n\n<p><br>\u6b64\u5916\u5462\uff0c<strong>\u6a31\u6843\u5c0f\u4e38\u5b50\u4e50\u56ed<\/strong>\u548c<strong>\u6e05\u6c34\u9c7c\u5e02\u573a<\/strong>\u90fd\u79bb\u6e2f\u53e3\u5f88\u8fd1\uff0c\u6b65\u884c\u5c31\u80fd\u5230\u3002\u6e05\u6c34\u7684\u6a31\u6843\u5c0f\u4e38\u5b50\u4e50\u56ed\uff0c\u5168\u4e16\u754c\u72ec\u4e00\u4efd\u7684\u3002<\/p>\n\n\n\n<p>\u5b83\u8fd8\u539f\u4e86\u5267\u4e2d\u7684\u573a\u666f\uff0c\u53ef\u53ef\u7231\u7231\uff0c\u8c01\u4eba\u4e0d\u7231\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528837b170ee-1024x682.png\" alt=\"\" class=\"wp-image-72196\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288380a2896-1024x682.png\" alt=\"\" class=\"wp-image-72197\"\/><\/figure>\n\n\n\n<p>\u518d\u5f80\u524d\u8d70\u51e0\u6b65\u8def\uff0c\u6e05\u6c34\u9c7c\u5e02\u573a\u91cc\uff0c\u5404\u79cd\u6d77\u9c9c\u4e5f\u770b\u5f97\u4eba\u5fc3\u82b1\u6012\u653e\u3002<\/p>\n\n\n\n<p>60\u591a\u5143\u5c31\u53ef\u4ee5\u5403\u5230\u4e00\u7897\u94fa\u4e86\u6ee1\u6ee1\u597d\u51e0\u5c42\u91d1\u67aa\u9c7c\u7684\u6d77\u9c9c\u4e3c\u3002\u90a3\u4e2a\u9c9c\u7f8e\u3001\u4e30\u8174\u548c\u6ee1\u8db3\uff0c\u8ba9\u6211\u53c8\u4e00\u6b21\u6212\u6389\u4e86\u8239\u4e0a\u7684\u4e00\u987f\u665a\u9910\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528838b41700-1024x682.png\" alt=\"\" class=\"wp-image-72198\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288392002c2-1024x682.png\" alt=\"\" class=\"wp-image-72199\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528839740232-1024x683.png\" alt=\"\" class=\"wp-image-72200\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong><br>DAY11\u5fb7\u5c9b<\/strong><\/p>\n\n\n\n<p>\u7fa4\u5c71\u8d77\u4f0f\u7684\u56db\u56fd\uff0c\u5bf9\u4e8e\u65e5\u672c\u4eba\u6765\u8bf4\u662f\u79d8\u5883\u3002\u90a3\u4e48\u5fb7\u5c9b\uff0c\u5c31\u7b97\u662f\u79d8\u5883\u4e2d\u7684\u79d8\u5883\uff0c\u4e00\u4e2a\u79f0\u5f97\u4e0a\u662f\u5c71\u5ddd\u79c0\u4e3d\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883a5238d9-1024x683.png\" alt=\"\" class=\"wp-image-72201\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883c1ec3a6-1024x683.png\" alt=\"\" class=\"wp-image-72203\"\/><\/figure>\n\n\n\n<p><br>\u7136\u800c\uff0c\u5fb7\u5c9b\u4e5f\u662f\u6211\u4eec\u9047\u5927\u96e8\u7684\u4e00\u5929\u3002\u6bd5\u7adf\u822a\u884c\u65f6\u95f4\u957f\uff0c\u4ec0\u4e48\u5929\u6c14\u90fd\u6709\u53ef\u80fd\u9047\u5230\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883cd4854f-1024x682.png\" alt=\"\" class=\"wp-image-72204\"\/><\/figure>\n\n\n\n<p>\u6765\u90fd\u6765\u4e86\uff0c\u6211\u4eec\u5192\u7740\u5927\u96e8\u53bb\u5fb7\u5c9b\u535a\u7269\u9986\u91cc\uff0c\u770b\u4e86\u65e5\u672c\u6700\u53e4\u8001\u7684\u6728\u8239\u535a\u7269\u9986\uff0c\u7136\u540e\u5728\u95e8\u53e3\u7b80\u5355\u6d4f\u89c8\u4e86\u4e00\u4e0b\u4f20\u7edf\u7684\u65e5\u672c\u56ed\u6797\uff08\u7528\u77f3\u5934\u548c\u690d\u7269\u8425\u9020\u4e86\u6d77\u4e0a\u4ed9\u5c71\uff09\uff0c\u5c31\u5306\u5306\u56de\u8239\u4e86\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883d697fd1-1024x683.png\" alt=\"\" class=\"wp-image-72205\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883daab1cc-1024x682.png\" alt=\"\" class=\"wp-image-72206\"\/><\/figure>\n\n\n\n<p>\u867d\u7136\u884c\u7a0b\u6709\u4e9b\u4ed3\u4fc3\uff0c\u4f46\u6211\u89c9\u5f97\u8fd9\u4e00\u65e5\u7684\u9ad8\u5149\u65f6\u523b\uff0c\u7edd\u5bf9\u5f97\u662f\u6b22\u9001\u4eea\u5f0f\u4e86\u3002\u79bb\u6e2f\u65f6\u7684\u6b22\u9001\u4eea\u5f0f\uff0c\u5f53\u5730\u4eba\u8fd8\u62c9\u6765\u4e86\u821e\u8e48\u56e2\uff0c\u8df3\u4e86\u4ed6\u4eec\u8ba4\u4e3a\u6700\u9686\u91cd\u7684\u7279\u8272\u821e\u8e48\u3002<\/p>\n\n\n\n<p>\u8239\u53ea\u79bb\u6e2f\u7684\u65f6\u5019\uff0c\u5cb8\u4e0a\u548c\u8239\u4e0a\u7684\u4eba\u4e92\u9053\u6c99\u626c\u5a1c\u62c9\u7684\u58f0\u97f3\u6b64\u8d77\u5f7c\u4f0f\uff0c\u4e5f\u592a\u8fc7\u4e8e\u9686\u91cd\u4e86\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883e5ec1ae-1024x683.png\" alt=\"\" class=\"wp-image-72207\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883ec4a683-1024x768.png\" alt=\"\" class=\"wp-image-72208\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong>DAY12\u9ad8\u77e5<\/strong><\/p>\n\n\n\n<p>\u9ad8\u77e5\u662f\u56db\u56fd\u5c9b\u4e2d\u6700\u5927\u7684\u4e00\u5ea7\u57ce\u5e02\u3002\u5373\u4f7f\u6ca1\u6765\u8fc7\uff0c\u4f46\u4f60\u5f88\u53ef\u80fd\u65e9\u5c31\u5403\u8fc7\u5b83\uff1a\u7ae0\u9c7c\u5c0f\u4e38\u5b50\u4e0a\u9762\u90a3\u5c42\u300c\u5228\u82b1\u300d\uff0c\u5c31\u6765\u81ea\u9ad8\u77e5\u7684\u9ca3\u9c7c\u76ae\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652883f9433fa-1024x682.png\" alt=\"\" class=\"wp-image-72209\"\/><\/figure>\n\n\n\n<p>\u5728\u9ad8\u77e5\uff0c\u6211\u4eec\u901b\u4e86\u5f53\u5730\u6700\u51fa\u540d\u7684\u5bfa\u5e99\u548c\u690d\u7269\u56ed\u3002<\/p>\n\n\n\n<p>\u4e94\u53f0\u5c71\u7684\u7af9\u6797\u5bfa\uff0c\u542c\u540d\u5b57\u5c31\u5f88\u8033\u719f\uff0c\u662f\u5c71\u897f\u4e94\u53f0\u5c71\uff1f<\/p>\n\n\n\n<p>\u5b83\u6700\u65e9\u5efa\u4e8e724\u5e74\uff0c\u539f\u662f\u5929\u7687\u4ece\u9063\u5510\u4f7f\u90a3\u91cc\u542c\u4e86\u4e0d\u5c11\u6709\u5173\u4e2d\u56fd\u7684\u6545\u4e8b\uff0c\u65e5\u601d\u591c\u60f3\u514d\u4e0d\u4e86\u505a\u68a6\u68a6\u5230\u4e86\u4e94\u53f0\u5c71\u3002\u4e8e\u662f\uff0c\u4ed6\u5c31\u5728\u65e5\u672c\u56fd\u5185\u5bfb\u627e\u76f8\u4f3c\u7684\u5730\u65b9\uff0c\u5efa\u4e86\u8fd9\u4e94\u53f0\u5c71\u7af9\u6797\u5bfa\u3002<\/p>\n\n\n\n<p>\u5b83\u8fd8\u662f\u300c\u56db\u56fd\u904d\u8def\u516b\u5341\u516b\u5ea7\u7075\u573a\u300d\u7684\u7b2c\u4e09\u5341\u4e00\u5ea7\u5bfa\u9662\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528842a57038-1024x683.png\" alt=\"\" class=\"wp-image-72210\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884306c7b6-1024x682.png\" alt=\"\" class=\"wp-image-72211\"\/><\/figure>\n\n\n\n<p><br>\u6211\u6765\u7684\u65f6\u5019\uff0c\u8fd9\u5bfa\u5e99\u5df2\u7ecf\u88ab\u5c81\u6708\u76d8\u51fa\u4e86\u5305\u6d46\uff0c\u5230\u5904\u957f\u6ee1\u4e86\u7eff\u83b9\u83b9\u7684\u9752\u82d4\uff0c\u5f88\u662f\u6e05\u5e7d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528843a0b28e-1024x682.png\" alt=\"\" class=\"wp-image-72212\"\/><\/figure>\n\n\n\n<p>\u50cf\u5f88\u591a\u65e5\u672c\u5bfa\u5e99\u4e00\u6837\uff0c\u8fd9\u91cc\u4f9b\u5949\u6587\u6b8a\u83e9\u8428\u7684\u540c\u65f6\u4e5f\u6709\u4e0d\u5c11\u795e\u793e\uff0c\u662f\u795e\u4f5b\u5171\u5b58\u7684\u5730\u65b9\u3002<\/p>\n\n\n\n<p>\u8fd9\u91cc\u4f5b\u50cf\u4e5f\u90fd\u7a7f\u7740\u5c0f\u809a\u515c\uff0c\u800c\u4e14\u809a\u515c\u8272\u5f69\u9c9c\u8273\u3002\u8fd9\u8bf4\u660e\u4f5b\u50cf\u6709\u4eba\u7167\u770b\uff0c\u6362\u5f97\u52e4\u5feb\uff0c\u9999\u706b\u65fa\u76db\u7740\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884444d0bf-1024x682.png\" alt=\"\" class=\"wp-image-72213\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288449a494e-1024x768.png\" alt=\"\" class=\"wp-image-72214\"\/><\/figure>\n\n\n\n<p>\u9694\u58c1\u51e0\u6b65\u8def\u5c31\u662f\u7267\u91ce\u690d\u7269\u56ed\u3002\u5b83\u5efa\u6210\u4e8e1958\u5e74\uff0c\u662f\u4e3a\u4e86\u7eaa\u5ff5\u300c\u65e5\u672c\u690d\u7269\u5b66\u4e4b\u7236\u300d\u7267\u91ce\u5bcc\u592a\u90ce\u800c\u4fee\u5efa\u7684\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288453206da-1024x682.png\" alt=\"\" class=\"wp-image-72215\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884588466c-1024x683.png\" alt=\"\" class=\"wp-image-72216\"\/><\/figure>\n\n\n\n<p>\u4ed6\u4e00\u5171\u6536\u85cf\u4e8640\u591a\u4e07\u79cd\u690d\u7269\u6837\u672c\uff0c\u8ba91000\u591a\u79cd\u690d\u7269\u62e5\u6709\u4e86\u540d\u5b57\uff0c\u5bf9\u65e5\u672c\u4e43\u81f3\u4e16\u754c\u690d\u7269\u5206\u7c7b\u5b66\u8d21\u732e\u5f88\u5927\uff0c\u662f\u65e5\u672c\u56fd\u5b9d\u7ea7\u7684\u4eba\u7269\u3002<\/p>\n\n\n\n<p>\u690d\u7269\u56ed\u633a\u5927\u7684\uff0c\u8def\u8fb9\u7684\u82b1\u82b1\u8349\u8349\u65c1\u63d2\u6ee1\u4e86\u5c0f\u6807\u724c\uff0c\u662f\u5f88\u7ecf\u5f97\u8d77\u7ec6\u901b\u7684\u690d\u7269\u56ed\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528846358e79-1024x683.png\" alt=\"\" class=\"wp-image-72217\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884677e969-1024x683.png\" alt=\"\" class=\"wp-image-72218\"\/><\/figure>\n\n\n\n<p>\u6700\u8fd1\u5728NHK\u70ed\u64ad\u7684\u7535\u89c6\u5267\u300a\u70c2\u6f2b\u300b\uff0c\u8bb2\u7684\u5c31\u662f\u4ed6\u7684\u6545\u4e8b\uff0c\u611f\u5174\u8da3\u7684\u670b\u53cb\u53ef\u4ee5\u5148\u884c\u8865\u8bfe\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288474611dc-1024x682.png\" alt=\"\" class=\"wp-image-72219\"\/><\/figure>\n\n\n\n<p>\u9ad8\u77e5\u4e5f\u662f\u8457\u540d\u7684\u6c34\u4ea7\u5927\u53bf\uff0c\u8fd9\u91cc\u63d0\u4f9b\u4e86\u65e5\u672c\u5c06\u8fd14\u6210\u7684\u91d1\u67aa\u9c7c\u4ea7\u91cf\u3002<\/p>\n\n\n\n<p>\u53e6\u4e00\u5927\u7279\u8272\u5c31\u662f\u9ca3\u9c7c\u3002\u56e0\u592a\u5e73\u6d0b\u6696\u6d41\u6d04\u6e38\u800c\u6765\u7684\u9ca3\u9c7c\uff0c\u5230\u4e86\u9ad8\u77e5\u6b63\u662f\u8089\u8d28\u80a5\u539a\u6355\u635e\u7684\u597d\u65f6\u5019\u3002<\/p>\n\n\n\n<p>\u60f3\u8981\u54c1\u5c1d\u5b83\uff0c\u53ef\u4ee5\u5750\u7a7f\u68ad\u5df4\u58eb\u5230\u5f18\u4eba\u5e02\u573a\u3002\u5b83\u4e5f\u662f\u672c\u5730\u4eba\u4f1a\u901b\u7684\u5e02\u573a\uff0c\u7279\u8272\u5c0f\u5403\u4e0d\u5c11\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528848067d94-1024x682.png\" alt=\"\" class=\"wp-image-72220\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-65288485cedd3-1024x682.png\" alt=\"\" class=\"wp-image-72221\"\/><\/figure>\n\n\n\n<p><strong><br>\u660e\u795e\u4e38<\/strong>\u662f\u6700\u6709\u540d\u7684\u4e00\u5bb6\u5e97\uff0c\u4f60\u53ef\u4ee5\u73b0\u573a\u56f4\u89c2\u53a8\u5e08\u7528\u7a3b\u8349\u70e4\u9ca3\u9c7c\u3002\u9ca3\u9c7c\u653e\u5728\u7531\u7a3b\u8349\u70b9\u71c3\u7684\u5927\u706b\u4e0a\u5fae\u5fae\u718f\u70e4\uff0c\u70e4\u5230\u8868\u76ae5-6\u6beb\u7c73\u5904\uff0c\u9c7c\u76ae\u7684\u8165\u5473\u53d8\u6de1\u8089\u9999\u56db\u6ea2\u5373\u53ef\u3002<\/p>\n\n\n\n<p>\u5207\u5f00\u6765\u91cc\u5934\u9c7c\u8089\u8fd8\u6709\u7f8e\u4e3d\u7684\u6df1\u7ea2\u8272\uff0c\u4f60\u53ef\u4ee5\u6492\u76d0\u6216\u8005\u52a0\u9171\u6c41\u5403\uff0c\u90fd\u5f88\u9c9c\u7f8e\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528848f0765c-1024x683.png\" alt=\"\" class=\"wp-image-72222\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-6528849476d78-1024x683.png\" alt=\"\" class=\"wp-image-72223\"\/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><strong><br>DAY13\u9e7f\u513f\u5c9b<\/strong><\/p>\n\n\n\n<p>\u5728\u65e5\u672c\uff0c\u852c\u83dc\u91d1\u8d35\u3002\u800c\u5168\u65e5\u672c\u6700\u80a5\u7f8e\u7684\u841d\u535c\uff0c\u5927\u6982\u5c31\u5728\u9e7f\u513f\u5c9b\u5427\uff01\u56e0\u4e3a\u8fd9\u91cc\u6709\u4e00\u5ea7\u6d3b\u706b\u5c71\u3002\u706b\u5c71\u7206\u53d1\u4ea7\u751f\u7684\u706b\u5c71\u7070\uff0c\u4e00\u4e3e\u628a\u8fd9\u91cc\u57f9\u80b2\u6210\u4e86\u519c\u4e1a\u53d1\u8fbe\u5927\u53bf\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884a5652d1-1024x682.png\" alt=\"\" class=\"wp-image-72224\"\/><\/figure>\n\n\n\n<p><br>\u6211\u4eec\u53c2\u89c2\u4e86\u9e7f\u513f\u5c9b\u9ece\u660e\u9986\uff0c\u8fd9\u91cc\u7684\u85cf\u54c1\u5f88\u591a\uff0c\u53ef\u60dc\u5168\u7a0b\u4e0d\u8ba9\u62cd\u7167\uff0c\u53ea\u80fd\u7b49\u5927\u5bb6\u81ea\u5df1\u6765\u770b\u4e86\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884afa8365-1024x682.png\" alt=\"\" class=\"wp-image-72225\"\/><\/figure>\n\n\n\n<p>\u65e5\u672c\u4eba\u559c\u6b22\u767b\u9ad8\u671b\u8fdc\uff0c\u5165\u4e61\u968f\u4fd7\uff0c\u6211\u4eec\u4e5f\u8dd1\u53bb\u4e86\u57ce\u5c71\u5e73\u516c\u56ed\u8fdc\u773a\u706b\u5c71\u3002\u867d\u7136\u5929\u6c14\u4e0d\u7b97\u7ed9\u529b\uff0c\u4f46\u706b\u5c71\u597d\u6b79\u4e5f\u662f\u770b\u8fc7\u4e86\u3002<\/p>\n\n\n\n<p>\u6700\u540e\u4e00\u7ad9\u5706\u6ee1\u6536\u5de5\uff0c\u8fd4\u7a0b\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884ba8911e-1024x682.png\" alt=\"\" class=\"wp-image-72226\"\/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884beaa611-1024x682.png\" alt=\"\" class=\"wp-image-72227\"\/><\/figure>\n\n\n\n<p>\u81f3\u6b64\uff0c\u6240\u6709\u7684\u6e38\u89c8\u884c\u7a0b\u90fd\u7ed3\u675f\u4e86\u3002\u8239\u6162\u6162\u5f80\u56de\u5f00\uff0c\u6211\u4eec\u4e5f\u7ee7\u7eed\u5728\u8239\u4e0a\u8be5\u5403\u5403\u8be5\u559d\u559d\u3002<\/p>\n\n\n\n<p>\u8239\u4e0a\u7684\u6700\u540e\u4e00\u665a\u8fd8\u6709\u6b22\u9001\u665a\u4f1a\u3002\u6211\u4eec\u5728\u6b22\u4e50\u4e2d\u5ea6\u8fc7\u4e86\u8239\u4e0a\u7684\u6700\u540e\u4e00\u665a\uff0c\u4e00\u591c\u65e0\u68a6\uff0c\u9192\u6765\u5c31\u5230\u5730\u4e0a\u6d77\u4e86\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/blob-cdn.cmviking.com\/viking-ocean-development\/sites\/3\/2023\/10\/image-652884c8dba5f-1024x682.png\" alt=\"\" class=\"wp-image-72228\"\/><\/figure>\n\n\n\n<p 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